If you are covered by ACC, absolutely nothing. No hidden fees, nothing sneaky here. I get to work from my couch, you get free professional advice on your couch. We both win.

If ACC don't cover you, the cost is $60 per appointment.

Not sure if ACC cover you? No problem. Get in touch on 0223848621 and we can have a free into chat to see. ACC cover all injuries, and sometimes if your pain began gradually.

No - and I can lodge your claim with ACC for you

Text or Ring 0223848621

Texting might be easier as I'm usually already on the phone with a client

Since 2024 I’ve worked predominantly in my special interest of complex conditions. A complex condition includes chronic pain, any chronic illness, such as diabetes, arthritis, an autoimmune condition. I have a particular interest in post viral illness, ME/CFS, long covid, dysautonomia, POTS, MCAS, with lived experience in this area.

I also have 5 years experience treating injuries, such as sport injuries, muscle strains, fractures, sprains, etc, so can help you manage an injury as well.

I can treat:

• injuries on any part of the body

• chronic pain

• post surgery rehab (such as joint replacements, ACL reconstruction, menisci removal)

• pre-surgery rehab

• CRPS

• pain that developed from repetitive use

• arthritis

• breathing disorders

• running programs

• injury prevention for sport

• helping people wanting to get more active

• dizziness/vertigo

• back pain

• Chronic conditions: such as ME/CFS, Fibromyalgia, POTS, FND, Parkinson's, MS. I have lived experience with ME/CFS, POTS, MCAS and Post viral illness. Please know I will not be encouraging you to do any exercise your body is not ready for. Physio's can do lots more than just give exercises!

Most appointments are 45-50 minute Telehealth, to allow me to complete all the relevant paperwork within the hour.

If you’re on a time crunch or have a simple injury, we won’t need the full hour.

Usually twice a week for the first week or two, while we get an effective recovery plan underway. From then, I like to check in weekly. Life is full of the unexpected, and this frequency ensures we can adjust the plan as necessary to keep you on track.

No - a common misconception is that you need to see a GP before going to physio. I can lodge your claim with ACC, and I also screen everyone to see if they would benefit from seeing their GP or any other professional e.g. specialist, dietician

Yes, absolutely. Let me know if you'd prefer phone call or zoom. Sometimes I like to have a look at you (your injury, or the way you move) and will request we do zoom.

If I think you need an X-ray or ultrasound scan, I’ll do the referral myself. I refer my patients to a specialist when it’s required. If we think you need a more in depth scan, like an MRI or CT scan, I’ll refer you to a specialist. In NZ, only specialists can organize these scans.