Hi, I’m Lauren. I’m a senior physiotherapist with years of experience working with all types of injuries and illnesses. My goal is to provide expert guidance to help you get back to doing what you love.

I’m all about evidence-based care —no unnecessary treatment, just honest, effective physiotherapy that works for you.

Whether you're an athlete, a busy professional, or someone managing chronic conditions, I would love to help you. I’m committed to providing personalized treatment that fits your needs and goals, helping you feel your best and do more of what you love.

While I commonly treat muscle and joint pain, I also have a deep understanding of chronic pain and chronic illness - both professionally and personally. Living with a sudden onset chronic illness myself has taught me just how overwhelming and scary it can be. The internet is a minefield of conflicting and unhelpful advice, and most health professionals don’t understand the complexities of these conditions. I do, and I’m dedicated to sharing that knowledge. I want to help you cut through the noise and provide real, practical solutions.

I live in Papamoa, NZ, but I’ve been around NZ a bit. I love hiking and quality time with people. I’m a huge nature lover, and enjoy chatting about beautiful NZ and amazing places to explore.

A good health professional can make all the difference - I hope I can make that difference for you. Let’s get started